Train yourself to distinguish your own emotional processes and those of others. Learn to promote true human growth relationships within your work environments and outside of them.
Benefits of the program
- You can frame the emotions in an easy and understandable scheme in order to make them easier to handle.
- You will establish significant interpersonal relationships through knowledge, understanding and use of one's own emotions.
- You will be able to reduce interpersonal conflicts and improve your quality of life.
Managers, managers and anyone interested in the subject.
Content of the program
The Emotional Intelligence Workshop consists of a module, which totals 24 hours of study in total.
Module 1. Emotional Intelligence (24 hours)
- Self awareness
- The flow of emotions
- Recognizing authentic emotions vs. Non-authentic emotions
- Mood Balance and Emotional Maturity
- Empathy and other social arts
- Impulse Control
- Arguments of life
- Emotional self-management